Owning a gun doesn’t have to be malicious or aggressive. What some might not know is that shooting is a rather fun sport. Going to a shooting range and firing a few bullets actually comes with a few benefits to the mind and body. Many gun hobbyists will agree that shooting is much like golf, only a lot more badass. In this article, we’re going to explore the positives that come with the exciting world of target sports and where to find shooting ranges in Mobile AL.
But do us a favor and learn the snakes of Alabama. Let the good ones live. And maybe shoot the bad ones.
Why Shooting Is Good For You
1. It improves arm and core strength.
Who would have thought that gun shooting would be a great workout? When you shoot a gun, you need to have powerful arms and a steady grip. As you aim for a target, a lot of your upper body is engaged.
First-timers are often shocked when their arms get sore after a session. When looking at this activity, it doesn’t seem so strenuous, but it is. Many serious shooting enthusiasts even do complimentary upper body strength training to improve their aim.
In the same vein, shooting makes use of your core. It tones your abdominal muscles and lower back, which in turn may correct your posture. Shooting some rounds at your local range could replace a couple of days you spend at the gym.
2. It’s a thrill for adrenaline junkies.
There’s nothing quite like the feeling of holding and shooting a firearm. It makes your heart race, temporarily boosts your immune system, triggers your fight or flight response, and makes your liver produce more glycogen. Naturally, this phenomenon in small doses may leave you feeling energized for the rest of your day. It may even up your production of serotonin, the hormone that gives you the feeling of happiness.
3. It’s a mental activity.
Half of what makes a great shooter is his or her mental acuity. A lot of brainpower goes into target practice. It requires a lot of concentration and calculation. You need to compute angles, estimate distances, and count rounds.
4. It improves eye health.
It would do you a world of good to not rely on screens for recreation. Instead, you should go to target practice to exercise your vision, a fine motor skill that we often neglect. When you focus on objects from near and far, you also practice your hand-eye coordination, a skill that consistently needs sharpening for other activities like driving.
5. It’s a form of stress relief.
We all need a break sometimes, and shooting is a viable way to do it. When you’re at the range, you get to leave the worries at the door and focus on the target at hand. The slight rush that you get from it also lets you blow off some steam.
When you learn that you control the gun and it doesn’t control you, fear leaves your body. You suddenly feel at ease and confident, knowing that you are capable of protecting yourself.
6. It takes discipline.
If you decide to own a gun, you will soon learn that it comes with responsibilities. It takes discipline to keep the 4 Rules of Gun Safety always in mind. Gun ownership is a lifestyle surrounding strong morals, and it is not to be taken lightly. Knowing that you possess this kind of discipline can empower you.
Shooting Ranges in Mobile AL
SELF DEFENSE READINESS TRAINING
7078 Burns Dr, Mobile AL 36695
Phone: (251) 243-2645
Mobile Shooting Center
9170 Airport Blvd, Mobile AL 36608
Phone: (251) 633-8629
7078 Bruns Dr, Mobile AL 36695
Phone: (251) 243-2645
Robert’s Gun Rack
7730 Old Shell Rd Ste A, Mobile AL 36608
Phone: (251) 776-6529
Shooting as a Sport
Shooting guns taps into our survival in a Darwinian sense. It is, first and foremost, an efficient tool that provides instant feedback on your actions. That being said, a gun should be handled with respect. If not, you might find yourself needing an attorney or even a bail bondsman. In this article, I hope you’ve learned that shooting is multifaceted, and it does have its benefits. Visit a local shooting range and discover the sharpshooter in you.